Kyle and Dr. Ryan dig into the foundational health elements that anchor The Lazarus Method — nourishment, rest, exercise, mental fitness, and spiritual health — and unpack how each one plays a role in long-term healing. Dr. Ryan shares his clinical experience managing Type 1 diabetes from the inside, the metabolic flexibility concepts he uses with patients, and why he believes the most overlooked piece of modern healthcare is the integration of mental and spiritual practice into physical recovery. A wide-ranging conversation that meets listeners wherever they are on their own health journey.

Listen on Spotify