Dr. Ryan and Josh Trent cover the full Lazarus Method blueprint: mindset, food as medicine, the way trauma is stored in the body, mental fitness, connection, and purpose as foundational pillars of lifelong health. Dr. Ryan reflects on how the medical labels he was handed in his early twenties shaped his beliefs about what was possible — and how dismantling those labels became the work itself. The episode is part personal story, part clinical framework, and part invitation to think differently about the systems that shape healing.

[Listen on Spotify →]